Living Your Sparked Second Half

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Episodes

Wednesday Mar 27, 2024

A Life-Altering 100 Day Commitment to Share A Photo, with Mary Jo Hoffman

Wednesday Mar 27, 2024

EP398: Today’s guest is Mary Jo Hoffman, a former aeronautical engineer turned artist and photographer, who shares her transformative journey from engineering to becoming a full-time “still” photographer who engages deeply with the natural world through a daily creative practice.

Mary Jo is celebrated for a 100 day project, where she commited to take one photograph of nature every day. That daily commitment not only surpassed its first 100 days but has continued over several years resulting in stunning photographs.

In this episode we talked about:

Her transition from aerospace engineer to artist in her mid-40s and now a published author at age 59.
The inspiration behind her ongoing project, "STILL," and her daily ritual of capturing still photos of nature.
Reflections on the importance of embracing creativity and noticing the beauty in the everyday.
The importance of being present and how creative practices are a channel for that.

Our discussion also covered the interesting relationship between creativity and mathematics and gave encouragement to embark on your own 100 day creative journey.

Mary Jo's husband, Steve, is a food writer, and their experiences as a family living in France further enrich our discussion, highlighting how embracing creativity and mindfulness can lead to fulfilling second acts in life.

Other ways to find and connect with Mary Jo and her husband are:

Website: https://stillblog.net/
Instagram: https://www.instagram.com/maryjohoffman/
Mary JO's Book: STILL: The Art of Noticing
Steve Hoffman's Book: A Season for That
Steve Hoffman’s Instagram: https://www.instagram.com/sjrhoffman

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Website: https://www.notyouraveragegrandma.com
Facebook: https://www.facebook.com/LaurieColvinWright
Instagram: https://www.instagram.com/not_your_average_grandma
YouTube: https://www.youtube.com/c/NotYourAverageGrandma

Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Thursday Mar 21, 2024

Choosing Drastic Change and A Passionate Endeavor After the Empty Nest, with Jeanne Blasberg

Thursday Mar 21, 2024

EP397: Today’s guest is Jeanne Blasberg, a seasoned author on the brink of releasing her third book, who shares her captivating story of starting anew at the age of 58 by bravely venturing into the realm of regenerative farming alongside her husband in a state she had never visited, leaving behind their former life in bustling Boston.

Our conversation unravels the profound impact of the COVID-19 pandemic, which served as a catalyst for Jeanne to reevaluate her existence and how she was contributing to the world after launching her 3 children. What that process led to was a profound shift towards minimizing her material possessions and moving towards a sustainable lifestyle focused on cultivating the land and developing a new model for food sourcing.

In this episode we talked about:

Her transition to regenerative farming in Wisconsin and how launching a brand new business at this stage in life has stretched her in positive ways.
The term reinvention and what it means to each of us having both gone through midlife pivots.
Her latest novel,'Daughter of a Promise,' and how writing has impacted her life.
How connecting with nature has been key for her on this personal growth path.

Jeanne offers insights into her writing process, revealing how storytelling and the transformations of her characters has influenced her life choices. Listen as we explore the profound wisdom and courage gleaned from Jeanne's remarkable journey towards a life rich in purpose and connection.

Other ways to find and connect with Jeanne are:

Website: www.jeanneblasberg.com
Facebook: https://www.facebook.com/jeanneblasbergauthor/
Instagram: https://www.instagram.com/jeanneblasbergauthor/

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Wednesday Mar 13, 2024

Travel Must-Haves: The Things You Didn’t Know You Need For Your Next Trip

Wednesday Mar 13, 2024

EP396: I’ve been shopping on Amazon in preparation for my upcoming trip to Thailand so I thought it would be helpful to share with several of the gadgets and goodies I've recently snagged. These items are sure to make your travel experience, not just more convenient, but downright enjoyable.

I've curated a list of 12 game-changing products that run the gamut, from helpful gadgets and useful gear to comfy clothing. Ever heard of an Apple AirTag that will reduce your travel worries? Or a hanging dresser that you put your clothes into and then pack in your suitcase so you don’t have to spend unnecessary time unpacking and organizing when you arrive at your destination?

Throughout the episode, I'll be emphasizing just how versatile and utterly essential these affordable items are in tackling common travel challenges, AND I’m giving you the product links below for easy reference.

While podcast episodes don’t typically require you to consume them visually, this is one you might want to watch on my YouTube channel so you can see what these products look like.

If you're ready to level up your travel game and make your next adventure more fun, join me in this episode of 'Living Your Sparked Second Half.' Your convenient, worry-free journey awaits!

Here are the products I shared:

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Website: https://www.notyouraveragegrandma.com

Facebook: https://www.facebook.com/LaurieColvinWright

Instagram: https://www.instagram.com/not_your_average_grandma

YouTube: https://www.youtube.com/c/NotYourAverageGrandma

Thursday Mar 07, 2024

What Would You Put On A “Before I Die” List?

Thursday Mar 07, 2024

EP395: In today’s episode, I explore the profound impact of confronting mortality and emphasize focusing on filling the life you have left with meaning and joy by creating a 'Before I Die' list. Or perhaps it’s better termed “What I Want to Do More of” list?

Triggered by a friend's unexpected death and another friend's close encounter with it, I reflect on the fragility of life and the necessity of prioritizing experiences and connections that align with personal values over mundane To Dos.

I talk about:

The unpredictability of life and the importance of living a life aligned with what you love most.
The significance of identifying your personal values and how those narrow down what you should be doing, in case you are unclear.
A few personal examples of actions I’ve taken to bring more of what is important to me into my life.

What happened to my friends is proof that life is truly is unpredictable so I encourage you to actively pursue what brings you joy and spend your time in ways that are meaningful to you, thereby enhancing both your life and the lives of those around you - because a more joyful you makes others feel good!

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Wednesday Feb 28, 2024

A 30th College Reunion Question That Changed Her Life, with Delia Lloyd

Wednesday Feb 28, 2024

EP394: Today's guest is Delia Lloyd, a multifaceted professional with a rich and diverse background spanning higher education, media, policy, and the nonprofit sector. My desire to have a conversation with Delia sprouted from an article she wrote about a conversation she had with a group of college friends at her 30th reunion that started with an impromptu question posed by a classmate about long term goals.

What she found unusual wasn’t the goal itself that each person shared - you’d expect different goals from a group of people who had pursued different paths in life - but the epiphany she had later, upon further reflection, about the way in which each person responded to the question.

As I was reading her words, I realized I had a kindred spirit in Delia. Her goal setting style, common with go-getters and Type A personalities, wasn’t setting her up for success. And her reunion provided her with a shake-up. It created an opportunity for deep reflection that led to massive changes. Coincidentally, my 30th high school reunion did the same for me.

I love it when a conversation steers someone to a new way of thinking and potentially an internal shift that comes, not instantaneously but after thoughtful contemplation. And that is what happened to Delia as a result of this conversation with old classmates. Then she took this new perspective to her computer screen and shared it openly with the world giving others, like me, helpful insights into the challenges some of us may have with goal setting.

In this episode, we talk about:

Her goal-setting style and realization that HOW we set goals is as important as WHAT goals are set.
The concept of “Maker” vs “Manager” and how the roles we play in life impact the way we do everything, including how we set goals.
Her diverse career journey, with insights into the pivotal moments that led her to shift into something new while continuing to hone her writing skills which has been a lifelong passion.
How following a passion and staying committed to it will lead you to a career that truly sparks you.

Listen in to gain valuable insights into Delia's experiences, discovering actionable tips to ignite your own passions and a life that aligns with your authentic self. Join me and Delia as we explore the intricacies of goal-setting, staying true to your passions, and the delicate dance between the roles of a Maker and Manager in the pursuit of a sparked second half.

Other ways to find and connect with Delia are:

Website: https://realdelia.com/
Linkedin: https://www.linkedin.com/in/delialloyd/?originalSubdomain=uk
Twitter: https://twitter.com/realdelia
Facebook: https://www.facebook.com/delia.b.lloyd
Blogs: https://realdelia.com/delia-lloyd-adulthood-blog/

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Thursday Feb 22, 2024

Tap Into Your Creativity By Capturing Memories

Thursday Feb 22, 2024

EP393: In today’s episode, I dive deep into the realm of creativity by sharing a recent creative project I completed that brought me unexpected joy.

Understanding the tendency many of us have to disregard our creative spirit in the busy, time-crunched world we live in, I emphasize the importance of recognizing our innate creativity, which often lies dormant due to the constant bombardment of information and responsibilities we face in our day-to-day lives.

I talk about:

The idea that instigated a creative project I embarked on over the holidays, and why I was inspired to do something I had never done.
The multiple benefits it brought and why my project is something everyone should do.
How I was inspired to run a 4 week Creativity Challenge with a small group of women, for accountability, where we select and complete our own individual creative project.

As I unveil the details of my chosen project, let my actions inspire YOU to begin your own creative project. Maybe you’ll choose a similar project or, perhaps, after listening, a different idea will come to you.

Have you been thinking about a creative project, but it hasn’t gotten to the doing stage yet? Let this podcast episode be a sign that it’s time to take action on that great idea. The benefits await you! It’s time to let your inner creativity shine!!!

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Wednesday Feb 14, 2024

Turn Strangers into Friends While Eating, Drinking, and Hiking in Italy, with Jackie Parsons

Wednesday Feb 14, 2024

EP392: Today’s guest is Jackie Parsons, co-owner of Hedonistic Hiking. With an extensive background as a tour guide since 1992, Jackie and her husband Mick founded Hedonistic Hiking in 2007. Their passion for combining gastronomic delights with invigorating hikes has resulted in unforgettable, all-inclusive tours in Italy and beyond.

Jackie's journey from studying languages and leading tours in Europe to specializing in walking tours in Italy since 2000 is truly inspiring. Her involvement in a Raleigh International expedition to Chile fueled her enthusiasm for exploration and understanding diverse cultures.

In this episode, we discuss:

How she started her business Hedonistic Hiking that was rooted in her passion and extensive experience as a tour guide.
The challenges she faced while establishing and running her business with her husband
Incorporating her values and philosophy to their tours
The importance of cultural immersion in the overall experience that traveling on your own rarely offers.

Jackie's dedication to the art, history, culture, food, and wine of Italy is evident. Beyond being a seasoned hiker, she emphasizes the transformative power of walking, enjoying the outdoors, and immersing yourself with different cultures and people.

Whether you're a seasoned trekker or a novice, Jackie's insights into the experiences their tours offer will undoubtedly inspire you to lace up your hiking boots and embark on your own journey of self-discovery. Tune in to this episode for a delightful conversation filled with wanderlust and the joy of living a sparked second half.

Other ways to find and connect with Jackie are:

Website: https://www.hedonistichiking.com/

Instagram: https://www.instagram.com/hedonistichiking/

Facebook: https://www.facebook.com/HedonisticHiking

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Website: https://www.notyouraveragegrandma.com

Facebook: https://www.facebook.com/LaurieColvinWright

Instagram: https://www.instagram.com/not_your_average_grandma

YouTube: https://www.youtube.com/c/NotYourAverageGrandma

Wednesday Feb 07, 2024

Four Anti-Cancer Strategies You May Want to Try

Wednesday Feb 07, 2024

EP391: As I enter my birthday week, I was inspired to share these insights because Chris Wark, the person who has had the most impact in this journey, is offering his program, Square One, free beginning February 13th through February 22nd, and I would be derelict in my duty to you if I didn’t share this news. I am not an affiliate of his program, just a huge fan. Click HERE to learn how to get special access to this amazing program!

The knowledge I’ve gained has led to dietary and lifestyle adjustments that have resulted in an incredible impact on my overall well-being and my wish for you as you hear what I have done, is for you to begin the learning process on how you can take similar positive steps to improve your health because nothing is better than feeling healthy and vibrant at this age!

Links to resources I discussed in this episode:

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Website: https://www.notyouraveragegrandma.com

Facebook: https://www.facebook.com/LaurieColvinWright

Instagram: https://www.instagram.com/not_your_average_grandma

YouTube: https://www.youtube.com/c/NotYourAverageGrandma

Wednesday Jan 31, 2024

Why Won’t My Adult Children Listen (or Talk) To Me? with Renee Langmuir

Wednesday Jan 31, 2024

EP390: In today’s episode, I'm thrilled to have a returning guest, Renee Langmuir. After I first interviewed her, we decided we had more to talk about so I invited her back for a great topic: parenting adult children! I have a strong suspicion this our conversation will resonate deeply with many who are navigating rocky relationships with their children who are now grown.

Renee, a mother of a daughter and a son, shares her insights from her experiences and includes compelling research that sheds light on the complexities that arise when our children enter adulthood.

What makes this episode particularly valuable is the diversity in her and my life as young mothers raising children, showcasing the truth that we are all unique with different experiences and backgrounds and how important it is to remember that is true for our children too.

In this episode, we discuss:

The trauma she experienced and how it affected her children in its aftermath.
Her determined desire to improve her relationship with her children and how it contributed to her own personal development journey.
The reasons our relationships can be difficult with our grown-up kids.
Practical strategies and important resources tools that significantly contributed to helping her navigate through the difficult times.

Whether you're currently facing challenges or seeking ways to strengthen an already positive relationship, the information and examples Renee and I share can make a significant difference. We’ve both learned that continuous reflection and a willingness to improve are keys to any relationship, and we're here to be guiding lights for you.

Join us in this insightful episode as we explore strategies we’ve used, share personal anecdotes, and offer a fresh perspective on navigating the intricate journey of life after the empty nest. I guarantee you'll come away with practical insights and new found inspiration. Enjoy the episode, and may it bring positive changes to your own life and relationships!

Books Renee mentioned:

“When Parents Hurt” Joshua Coleman
“Walking on Eggshells” by Jane Isay
“I Thought We’d Never Speak Again” by Laura Davis

Other ways to find and connect with Renee are:

Website: https://www.therookieretiree.com/
Contact: https://www.therookieretiree.com/#contact-me
Published posts: https://www.therookieretiree.com/#published-posts

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 

Thursday Jan 25, 2024

Is It Possible Your Assumptions Are Total Fiction? with Ann Richardson

Thursday Jan 25, 2024

EP389: Today’s guest is the inspiring Ann Richardson. At 81 years young, Ann defies age stereotypes and continues to pursue her passion for writing, particularly focusing on the joys and experiences of being an older woman.

In her latest book, "The Granny Who Stands on Her Head: Reflections on Growing Older," Ann shares her perspective on aging, celebrating the unique aspects of later life. As a seasoned writer with a background in addressing health and social care issues, Ann has transitioned to crafting narrative books that allow individuals to express their inner thoughts, experiences, and emotions in their own words.

In this episode, we talk about:

How true love led her to leave America and build a life in England.
Her passion for writing and her evolution to creating books and blogging on topics covering a diverse range of subjects.
Recent assumptions she’s made and how off-base they were to reality.
The life lessons she’s learned and why she looks forward to the future.

During our conversation, Ann delves into her journey as an American who has called London home for over 50 years, sharing the joys and challenges of navigating life in a different culture. She shares her perspective on many things including the importance of staying true to yourself, being who you are and not trying to be someone you’re not, having a supportive partner, and why confidence is key to happiness..

Ann is a true testament to the fact that age is no barrier to creativity, growth, and finding joy in the journey. Stay tuned for an enriching conversation that may just spark a new perspective on your own second half!

Other ways to find and connect with Ann are:

Website: https://annrichardson.co.uk/
Books: https://annrichardson.co.uk/my-books/
Facebook: https://www.facebook.com/CelebrateGran/
Twitter: https://twitter.com/CelebratingGran

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at lauriewright@notyouraveragegrandma.com or send a message using any of the sites below: 