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Episodes
Saturday Aug 26, 2023
Saturday Aug 26, 2023
EP356: My interview with Elise Buie in Episode 355 of my podcast inspired me to share a few of the lessons I learned by following through on my decision to divorce my first husband.
I wasted some valuable years not taking action on what I knew deep down I wanted to do. Instead, I sat in fear and indecision, living a passionless life. I was dispassionate not only in my marriage but in everything I did.
I know I'm not alone because I've talked to many women who stay in unhappy marriages for many of the same reasons. If that's you, this episode is for you!
Maybe the 6 truths I share are ones you need to hear because my guess is, if you are sitting in inaction, they are things you haven't learned yet, and you never will if you don't take the action necessary to live a happier existence. But if you do choose to make living your best life your goal, I know you will find them to be true too.
Fear and indecision won't make you happy. They will keep you in a dark place where your light is dimmed - a place I don't think you want to live anymore. And it's certainly not a place you'll look back on at the end of your life and say: "I'm so glad I chose THAT!"
If you learned something from this episode, please leave a review and let me know how it helped you. And so you don't miss any upcoming episodes, make sure you are subscribed to the podcast.
Also, you can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: notyouraveragegrandma.com
Facebook: facebook.com/LaurieColvinWright
Instagram: instagram.com/not_your_average_grandma
Youtube: youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
EP355: Today’s guest is Elise Buie, Esq., a prominent family and divorce lawyer based in Seattle. Elise is not just a legal expert, but a divorce survivor and a beacon of hope for those navigating the rough seas that occur when navigating the demise of a marriage.
In this episode, Elise shared:
- Why she became a divorce lawyer and has made putting the best interests of children a priority in her work
- How she lost her home and job as a result of Hurricane Katrina
- Advice for people who are choosing to stay in unhappy relationships
- Hope for finding love again late in life
Elise is no stranger to the hustle of balancing a demanding career while parenting a blended family of six spirited teens and young adults, alongside her second husband, Doug.
As the founder of the Elise Buie Family Law Group, Elise's dedication to advocating for her clients and prioritizing the well-being of their children shines through. She is a true advocate for civility in divorce and her insights offer a fresh perspective on an often challenging process.
Listen to this captivating episode where we dive deep into Elise Buie's experiences, lessons learned, and the wisdom she's gained along the way. Her story exemplifies the power of resilience and the art of crafting a sparked second half of life.
Other ways to find and connect with Elise are:
Website: https://elisebuiefamilylaw.com/
Facebook: https://www.facebook.com/elisebuiefamilylaw/
Linkedin: https://www.linkedin.com/company/elise-buie-family-law-group/
Instagram: https://www.instagram.com/elisebuiefamilylawgroup/
Youtube: https://www.youtube.com/channel/UCCF8VhDqm60jk3S2XbN6_Sg
If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.
You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: https://www.notyouraveragegrandma.com/
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
YouTube: https://www.youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Friday Aug 18, 2023
Friday Aug 18, 2023
EP354: As I was reflecting on my recent trip to Ireland and Scotland, I thought of a few things I wished I'd known or done. And then I thought of YOU and decided to share them in the hopes they help you on your next travel adventure.
Along with my tips, I share the reasons why each tip made this list.
If you're not traveling soon, let this episode and my stories about my recent trip inspire you to start planning your own fun trip.
CLICK HERE to find the cross-body purse, aka "sling bag," I got from Altar'd State that I highly recommend for travel.
If you learned something from this episode, please leave a review and let me know how it helped you. And so you don't miss any upcoming episodes, make sure you are subscribed to the podcast.
Also, you can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: notyouraveragegrandma.com
Facebook: facebook.com/LaurieColvinWright
Instagram: instagram.com/not_your_average_grandma
Youtube: youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Today’s guest is Valerie Irons, an artist, sound alchemist, and breathwork practitioner who owns Aumbase (pronounced Ōm-Bās), a Yoga & Sound Studio and Adventure Tour company in Sedona, AZ. Valerie's journey is an inspiring testament to the transformative power of embracing new paths later in life.
Ten years ago, at the age of 50, Valerie embarked on a new journey as a Sound Healer,, a decision that shaped the second half of her life and has allowed her to impact the lives of countless individuals seeking healing and self-discovery.
Her personal healing journey has centered around relationship wounds, abandonment, and worthiness and serves as a powerful foundation for the divine union with her soul mate - a beautiful story that began unfolding in late 2019.
In this episode, Valerie shared:
- The incredible love story she waited her whole life to experience and the vivid dream she had about it that years later manifested into her reality. (You gotta hear this!!! 😮)
- Her personal journey that brought her to Sedona from Los Angeles and to sound healing.
- Information about the fascinating practice of sound healing and how it helps with self-discovery.
- Tips for exploring different methods of healing for relaxation and self-awareness.
Valerie's insights shed light on how sound can be harnessed to unlock inner blockages, promote deep relaxation, and facilitate a deeper understanding of and connection to one’s self. Her story serves as a reminder that it's never too late to embrace a new journey of self-exploration, and, in so doing, find remarkable new beginnings.
I can’t wait to meet her in person and experience my first sound healing session at my upcoming retreat in Sedona. If you’d like to join us, there are still a couple of spots left. CLICK HERE to learn more about the details of my Get Sparked LIVE! Retreat. (If there are no spots left, get on the waitlist for the 2024 retreat so you can be the first to hear about it when the dates are announced!)
Other ways to find and connect with Valerie are:
Website: http://www.valerieirons.com/
Instagram: https://www.instagram.com/valeriesanjali/?hl=en
Facebook Page: https://www.facebook.com/aumbasesedona
Contact: http://www.valerieirons.com/contact.html
If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.
You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: https://www.notyouraveragegrandma.com/
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
YouTube: https://www.youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Friday Aug 11, 2023
Friday Aug 11, 2023
EP352: Our inner chatter is constant and so much of it is negative, unhelpful, and UNTRUE!
And what I've learned from helping so many women over 50 is that we, as a collective group, tell ourselves the same damn lies.
Call them myths, unhelpful thoughts, or LIES but the fact of the matter is that continuing to tell yourself these things will not move you to make any positive changes and get you the happier life you desire.
So the first step is to recognize what you are saying to yourself and acknowledge that many of them are not true - even if you think they are, I want you to consider the possibility that they aren't. And know that if others just like you had the same unhelpful thoughts and discovered them to not be true for them, that is evidence that they are likely not true for you too.
If you are feeling stuck, consider the possibility that this chatter is just nonsense and is the biggest contributor to why you feel the way you do and then get curious.
Think about what could happen in your life if these things actually weren't true and you could create better internal chatter that would motivate and inspire you.
Let this episode be the instigator of change! Recognize which of these lies you are telling yourself and start being aware of how often you say them to yourself and how they affect your emotions and actions.
Remember: Awareness is the first step to positive change!
If you learned something from this episode, please leave a review and let me know how it helped you. And so you don't miss any upcoming episodes, make sure you are subscribed to the podcast.
Also, you can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: notyouraveragegrandma.com
Facebook: facebook.com/LaurieColvinWright
Instagram: instagram.com/not_your_average_grandma
Youtube: youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
EP351: Today’s guest is Dr. Clarissa Castillo-Ramsey, an abstract artist, transformational coach for creatives, author, podcaster, and organizational psychologist whose mission is all about helping creatives design a life on their terms. Her expertise lies at the intersection of leadership development, creativity, and wellness.
During our conversation, we delved into Dr. Clarissa's framework which empowers individuals to 'paint their path.' Through her various events like Employee to Creative Entrepreneur and The Creative Abundant Leadership Summit, she has guided countless aspiring creative entrepreneurs in experiencing their own breakthroughs, supporting them in their journey to design their next chapter outside the corporate world.
In this episode, Dr. Clarissa and I talked about:
- How she unlocked her creativity that led her to a more fulfilling and purposeful life
- How intuition played a part in her business and writing a book
- Practical tips for embracing creativity and breaking free from conventional molds.
Listen in to hear Dr. Clarissa’s insights on how to break free from what you think you should do, and instead embrace your creative side to create a life that aligns with your passions.
Other ways to find and connect with Dr. Clarissa are:
Website: clarissastudio.com
Instagram: https://www.instagram.com/dr.clarissacastilloramsey
FB group: www.facebook.com/groups/paintingyourpath/
If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.
You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: https://www.notyouraveragegrandma.com/
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
YouTube: https://www.youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Friday Aug 04, 2023
Friday Aug 04, 2023
EP350: As I was getting ready to embark on a long-awaited trip to Ireland and Scotland, I thought it would be fun to check out the top travel destinations recommended for women over 50.
I came up with a few international locations and several more that are within the United States since I know there are many places in my own country I have yet to see and was curious what would be on the list.
So if you have the itch to get out and go on an adventure, like I’m doing right this very minute (since I recorded this episode about an hour before I left on my trip), then let this be a sign that IT’S TIME!
What’s a place you’ve been dreaming about? What’s a place that pops into your head when you hear someone talk about visiting there? Is there a place on your vision board? Is there a dream destination on your “bucket list?” Did one of the places I mention give you a little twinge of excitement?
Don’t waste another minute saying “One day” or “Some day.” Get out your calendar and set the date! Then go about planning it!!!
We began planning this trip about 10 months ago and I can’t believe it’s finally here. I know it will be a trip to remember with many forever memories made.
To me, the best money I’ve ever spent is on forever memories made from going on trips with people I enjoy being around. And that is why I want you to get moving and make some of your own!!!
P.S. If you follow me on Instagram or Facebook, check out my stories where you can join me on this latest adventure as it unfolds in real time!
If you learned something from this episode, please leave a review and let me know how it helped you. And so you don't miss any upcoming episodes, make sure you are subscribed to the podcast.
Also, you can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: notyouraveragegrandma.com
Facebook: facebook.com/LaurieColvinWright
Instagram: instagram.com/not_your_average_grandma
Youtube: youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
EP349: Today’s guest is Elaine Ambrose, a true embodiment of resilience. First off, Elaine is a bestselling author and has authored an impressive collection of 12 books, 14 eBooks, and 4 audiobooks, and her writing has been recognized with prestigious national awards in humor, memoir, and children’s literature.
But what’s even more impressive is what Elaine has been able to accomplish in the past 9 months after her life took an unexpected turn when she experienced a heart attack while out of the country at a speaking event. Unable to continue her webinars and speaking engagements due to shortness of breath after her health crisis, she found an innovative way to share her message with the world through ventriloquism.
In this episode, Elaine and I talked about:
- How a health crisis impacted her livelihood overnight.
- How she came upon ventriloquism to fend off boredom as she was recuperating.
- How her newly acquired skill has provided a new way to share her message.
- The power of a positive attitude and humor to heal your heart and your life.
In this heartfelt conversation, Elaine shares valuable wisdom about finding joy and purpose in unexpected places. Her story is a testament to the human spirit and its ability to adapt and flourish even in challenging circumstances.
This episode is sure to inspire you to explore more unconventional paths that you may not have considered or thought possible, as well as give you a renewed appreciation for life and the unknown future that you never can predict. At 71 years old, Elaine is a great example of how seemingly insurmountable obstacles can bring new and fulfilling opportunities late in life.
Other ways to find and connect with Elaine are:
Website: https://elaineambrose.com/
Instagram: https://www.instagram.com/elaineambrose/
Youtube: https://www.youtube.com/channel/UCYHATrU8LsGYXJ5ZaUQ4NYg
Facebook: http://www.facebook.com/elaine.ambrose
If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.
You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: https://www.notyouraveragegrandma.com/
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
YouTube: https://www.youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Friday Jul 28, 2023
Friday Jul 28, 2023
EP348: We all want certainty! We are human. Certainty gives us comfort. Uncertainty is scary because it's outside of our comfort zone!
But if you want to live the most magical life, you have to take chances and plod into a world of being ok with not knowing a particular outcome.
And that is what this episode is all about!
I share examples of things that happened in my life that I most likely would not have done had I known the outcome and why I am so glad I didn't know and did them anyway.
I also share a funny story from my college days and something a roommate did that ensured she knew a particular outcome and how I tried it and it totally backfired. And I tell you what knowing an outcome will "steal" from you.
Maybe, after listening to this episode, you'll become aware of an action or a goal you've been stalling on because you're afraid you won't get the outcome you desire... and maybe, you'll be inspired to take the plunge anyway, trusting that you'll end up with an outcome that's even better and just what you need!
If you learned something from this episode, please leave a review and let me know how it helped you. And so you don't miss any upcoming episodes, make sure you are subscribed to the podcast.
Also, you can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: notyouraveragegrandma.com
Facebook: facebook.com/LaurieColvinWright
Instagram: instagram.com/not_your_average_grandma
Youtube: youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
EP347: Today’s guest is Debbie Weiss, an inspirational author, speaker and podcast host. In her forthcoming memoir, "On Second Thought, Maybe I Can," she shares her remarkable journey of pursuing dreams despite facing numerous obstacles.
Not only is Debbie an accomplished author, but she is also a multifaceted entrepreneur. She successfully manages an insurance agency and runs her online store, "A Sprinkle of Hearts." Additionally, Debbie hosts her own podcast called "Maybe I Can," where she also inspires and motivates others.
In this episode, Debbie and I talked about:
- The story behind the title of her book.
- How a girl’s getaway changed the trajectory of her life.
- Her lifelong struggle with weight.
- How the people around her played into her victim story.
During our conversation, we dove deep into Debbie's personal journey, exploring the challenges she faced and the strategies she used to overcome them. She emphasizes the power of changing one's mindset, regardless of age or circumstances, so you can discover your true potential and pursue your dreams.
Allow Debbie's inspiring story to motivate you to take charge of your own life.
Other ways to find and connect with Debbie are:
Website: www.debbierweiss.com
Facebook: https://www.facebook.com/groups/maybeican
Instagram: https://www.instagram.com/debbie.r.weiss/
Podcast: https://bit.ly/Maybeican
Book: https://bit.ly/maybeIcanbook
If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.
You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:
Website: https://www.notyouraveragegrandma.com/
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
YouTube: https://www.youtube.com/c/NotYourAverageGrandma
Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.